Art of Awareness Workshop

Recognize and understand how the movement of Energy through your body and Energy System affects your physical, emotional and spiritual wellbeing.

Open to the full expression of your Body ~ Heart ~ Soul
Listen to your very wise inner voice
Understand your body’s clues so you can live your best life

 

In these workshops, you experience:

Stronger sense of belonging
Renewed enthusiasm
Inner sense of peace
Physical and emotional relaxation
Expansion of your senses

 

What you do in these workshops:

Energy sensing exercises
Gentle body movement
Breath work
Meditation

 

You are artfully guided in these mindfulness-learning adventures as Ann Dionne uses her gift of sensing the Life Force Energy that moves through you and your Energy System to give you feedback and encouragement.

Please wear comfortable clothing to allow for movement.
Bring your curiosity and sense of adventure.

Rejuvenate Your Spirit Workshop

Develop awareness of the Life Force Energy as it moves through your body and energy system as you explore the physical, emotional and spiritual relevance of the Human Energy System.

Explore your Human Chakra System to reveal how you can engage this system to encourage vitality and wellbeing.

Experience the authentic expression of your Body’s Innate Wisdom.

Expand your ordinary senses to experience the more subtle energetic expressions of your human nature.

Ann uses her refined ability to sense the Human Energy System to give you feedback and encouragement.

Please contact Ann Dionne to register and for more information.
Four CE hours available for massage therapists and certified yoga instructors.

Please contact Ann Dionne to register and for more information.

Four CE hours available for massage therapists and certified yoga instructors.